Reiki Self-Care

In this workshop we will learn more about Reiki and how to give ourselves the gift of self-care and healing. First we will explore what Reiki is and its benefits, and then review the Reiki precepts as well as self-care meditations you can use at home. Paulette will also offer Reiki energy to participants through a hands-on approach or through distant healing. Either way, you will leave with a greater awareness of Reiki and its benefits feeling more centered, grounded, and balanced.

About Paulette
Paulette has been a Reiki practitioner for 30 years. In that time, she has practiced with students on the East and West coasts. “Reiki has truly enriched my life. There were times that I stopped practicing but I always came back to it, because it was so healing and nourishing, and so inherently a part of who I was.” Paulette conducts individual reiki sessions, workshops, as well as practicing reiki with other practitioners through Santa Cruz Reiki Works. “Just like yoga, reiki is an essential part of my life.”