Students will learn the basic elements in any yoga practice, using Patanjali’s eight limbs of yoga as a foundation for class structure. The intensive will address how to recognize the kind of practice that is appropriate to any demographic, how to adapt a practice to current conditions, how to open the body from the outside in based upon the workings of the fascia, as well as provide a general understanding of how Ayurveda and Chinese meridian theory contribute to creating a cohesive and transformational learning experience. We’ll address a seasonally based practice, and students will learn how to create a relevant and meaningful yoga curriculum that can be applied throughout the year, a method that can expand throughout the life of one’s teaching practice.
This course is a part of the JOY of Yoga 300-Hour Teacher Training Core Curriculum, and also open to the public, with eligibility for 15 CEUs (Continuing Education Units).
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This workshop will be conducted in-studio and online via Zoom.
Password and instructions will be sent privately to registrants 30 minutes before workshop begins.
We’re sorry, but we don’t offer refunds or account credit on workshops or trainings.