In this creative and inspiring workshop, you’ll design a one-of-a-kind journal that reflects your personal journey, dreams, and goals. Using art supplies, meaningful quotes, affirmations, and your unique vision, you’ll craft a journal that serves as both a source of empowerment and a tool for self-discovery. Guided prompts and activities will help you explore what truly motivates and inspires you, creating a space for reflection, growth, and transformation.
This workshop is perfect for anyone wanting to deepen their self-awareness and express their creativity. You’ll leave with a beautiful, personalized journal to support and inspire you on your path.
All materials provided!
The Heart & Joy Seasonal Sisterhood Circles offer women a nurturing space to connect deeply with one another through group, partner, and solo activities that foster a Heart of Joy. Ideal for those seeking community and shared growth in a sacred setting, these circles are designed to inspire, uplift, and support. Each session includes a grounding meditation, gentle movement, a community art activity, and concludes with a soothing sound bath for deep relaxation and reflection.
Erica has been designing and facilitating women’s circles for over 20 years. She has over a decade of global experience teaching retreats, workshops, and yoga. She earned her 200- and 500-hour teacher training certificates in Costa Rica. She has also trained in Bali, Hawaii, and at renowned centers like Kripalu, Omega, and Esalen. Erica’s passion is teaching Heart Yoga – connect the breath to the heart, mind, and movement.
We’re sorry, but we don’t offer refunds or account credit on workshops or trainings.
This workshop will be conducted in-studio.