March 5th - March 12th | Spring Forward with Friends Sale: 20% off select memberships + referral rewards
This two-hour workshop is a deeply restorative experience created to support women during times of hormonal transition — including PMS, perimenopause, and menopause.
Following the exuberant growth of spring, summer is a time of mellow ripening as we look forward to the release of the fall harvest.
Christy’s bringing a new flow sequence for the hammock!
This seasonal aerial flow brings the spring energy of growth and new beginnings.
This intensive is designed for any student or teacher interested in exploring aerial as a beginner, or deepening their existing aerial practice.
Join us for an enriching 3-hour Aerial Yoga Fundamentals Workshop designed to provide a detailed guide to the key elements essential for any aerial yoga practice.
This seasonal aerial flow brings the spring energy of growth and new beginnings. Let the hammock help you find fresh perspectives and new experiences in
Have you wanted to try aerial yoga but have felt intimidated or felt like you are not strong or flexible enough?
The spine is literally central to everything we do.