Functional Yoga, Creative Movement & Aging Gracefully
Do you want to live a long healthy life well into your 60’s, 70’s, 80’s, 90’s and Beyond?
Do you want to live a long healthy life well into your 60’s, 70’s, 80’s, 90’s and Beyond?
Join Baxter Bell, MD, co-author of the book Yoga for Healthy Aging, for this rich afternoon workshop to explore the many ways yoga supports not only healthy aging (at any age), but joyful aging!
Do you want to live a long healthy life well into your 70’s, 80’s, 90’s and beyond?
A guide to becoming a yogi later in life.
It’s never too late to learn something new.
Learn a new exercise for healthy aging.
Learn some exercises for healthy aging.
Consider these questions.
The correlation between telomeres (what are those?!) and your health.