March 5th - March 12th | Spring Forward with Friends Sale: 20% off select memberships + referral rewards
March 5th - March 12th | Spring Forward with Friends Sale: 20% off select memberships + referral rewards
Join us for this specially designed yoga experience where we will focus on the various ways yoga can help us in sustaining balance in body and mind , so we can have the energy for those things that give us joy.
Infinity Breath is a practice that can empower anyone anywhere to feel energized, inspired, and fully alive.
This two-hour workshop is a deeply restorative experience created to support women during times of hormonal transition — including PMS, perimenopause, and menopause.
Consciousness is the final frontier!!
As a birth doula and prenatal yoga instructor, I’m excited to offer this workshop for yoga teachers, fitness instructors, and pregnant students who want to confidently adapt their practice for pregnancy.
Enjoy a 2-hr practice in community with other parents.
Embark on a transformative journey that seamlessly blends the grace of yoga with the soulful wisdom of Sufism.
This workshop is designed for anyone struggling to achieve mind-body balance and a sense of authenticity and connection to the present moment.
Experience deeply transformative breathwork practices accompanied by the ethereal frequencies of planetary gongs, other-worldly 432 Hz crystal singing bowls, drums, and chimes.
Join us for a one-of-a-kind experience of yin yoga followed with the best savasana ever including an acupuncture treatment.
In this Clinic/Workshop, we will apply a therapeutic approach to the Ashtanga Vinyasa Primary Series to learn how to support yoga practitioners during their practice.