Infinity Breath is a practice that can empower anyone anywhere to feel energized, inspired, and fully alive. Ancient pranayama techniques that regulate the levels of
One of the most powerful ways to maintain your health, radiance, and energy levels in these intense times is through a daily breath practice.
As a birth doula and prenatal yoga instructor, I’m excited to offer this workshop for yoga teachers, fitness instructors, and pregnant students who want to confidently adapt their practice for pregnancy.
This introductory course is designed to provide the participants a step-by-step guide to learn Mysore Style Ashtanga Vinyasa Yoga.
Enjoy a 2-hr practice in community with other parents.
Embark on a transformative journey that seamlessly blends the grace of yoga with the soulful wisdom of Sufism.
This workshop is designed for anyone struggling to achieve mind-body balance and a sense of authenticity and connection to the present moment.
Join us for a one-of-a-kind experience of yin yoga followed with the best savasana ever including an acupuncture treatment.
In this Clinic/Workshop, we will apply a therapeutic approach to the Ashtanga Vinyasa Primary Series to learn how to support yoga practitioners during their practice.