Tag: alyssa prettyman

Assists

In this course, students will explore what it means to “grow” as a teacher. Growth, of course, comes in many forms. Students will work on concepts of “growing,” both as a business and as a teacher.

Props

Props are an essential set of tools used widely throughout all styles of yoga and movement

Shin Roll | Alyssa Prettyman

Shin splints? Tight ankles? Try this simple shin roll and explore how much joy your lower legs can express when we free the front line along the shin bone.

Assists

Assists have been a topic of hot debate for years in the yoga community – even more so in the time of COVID. So how, as teachers, can we safely and effectively assist our students in their yoga practice?

Full Body Self Massage

It’s baaaaaack! One of our most popular self-massage workshops, Full Body Roll Out, is coming back to BTY this March.

didn't find what you are looking for?

search again