Living and Learning: Anti-Racism Resources Continued
Through our actions, the world changes.
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Through our actions, the world changes.
Exploring cultural appropriation of Yoga.
It’s usually not on the mat where you see the shift.
May it be a catalyst for living more balanced and compassionate lives in a post-pandemic world.
Applying Chinese wisdom to the global pandemic.
The power is the animal’s softness within, not the spiky protective layer.
When we know better, may we do better.
Remedies for resiliency during changing times.
We are, in many ways, walking the talk of yoga when we do this work.
Finding courage in the face of life’s uncertainties.
It’s time we get ready for sustained study, struggle, and focus.
The only way out of pain and discomfort is through.
We’re still all in it together.
Understanding childhood wounds and generational trauma is an important part of the conversation.