anxiety - Breathe Together Yoga

Feeding Your Demons

Are you wrestling with your demons or struggling with depression, anxiety, a difficult relationship, fear, addiction, or anger? The harder we fight our demons, the stronger they become.

How Yogic Techniques Can Benefit your Company Culture

Make yoga and meditation part of your company culture for optimal workforce.

The Transformative Power of Slowing Down

5 steps to a simpler, more peaceful lifestyle.

Self-Love as a Rebellious Act

Try these four simple steps the next time you’re feeling anxious.

A Journey of the Self: Shifting From Selfish to Self-Love

I had to shift my vocabulary, even in my own head.

Tag: anxiety

Feeding Your Demons

How Yogic Techniques Can Benefit your Company Culture

The Transformative Power of Slowing Down

Self-Love as a Rebellious Act

A Journey of the Self: Shifting From Selfish to Self-Love

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