Tag: ashtanga

Adjustment Clinic

In this Clinic, we will apply a therapeutic approach to the asanas of the Ashtanga Vinyasa Primary Series as a platform to learn how to support yoga practitioners during their practice.

Secrets of Ashtanga Yoga

Ashtanga Vinyasa Yoga means so much more than whether or not you can put your leg behind
your head or catch your heals in backbending, though those can be fun and tangible landmarks
within our asana practice.

Intro to Mysore Style Vinyasa

This introductory course is designed to provide the participants a step-by-step guide to learn Mysore Style Ashtanga Vinyasa Yoga.

Ashtanga Yoga Intensive

Certified Ashtanga Yoga Teacher Harmony Slater comes to guide four days of Mysore practices and several workshops. This is an opportunity to work on your individual practice and learn some helpful tools.

Sama Ashtanga 5-Day Yoga Intensive

Join senior-certified Ashtanga Vinyasa teacher, Chuck Miller, in a five-day progressive intensive as he shares with us a collective of ancient wisdom in the context of the Ashtanga Vinyasa Practice.

Intro to Second Series

In this workshop we will take a methodical approach to instruct the students through the various aspects of the postures included in the Intermediate Series of the Ashtanga Vinyasa Yoga.

Adjustment Clinic/Workshop

In this Clinic/Workshop, we will apply a therapeutic approach to the Ashtanga Vinyasa Primary Series to learn how to support yoga practitioners during their practice.

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