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Tag: bitter greens salad

A shallow dish with a dark rim containing green and reddish-purple salad leaves.

Healthy Holiday Recipes: Bitter Greens Salad

Bitters are known for their digestive benefits, aiding the liver in breaking down fats, and are packed with nutrients.

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@breathetogetheryoga

Our next Community Kirtan & Bhakti Night is this S

Our next Community Kirtan & Bhakti Night is this Saturday, April 26 from 7-8:30pm. Come chant and sing our hearts open.

This is a community based events so a donation is recommended. This month's proceeds will benefit @legacyforestdefense

Sign-up at https://breathetogetheryoga.com/community-kirtan-bhakti-night-2/
#Kirtan

Legacy forests are native forests that have regene

Legacy forests are native forests that have regenerated for more than 100 years without any human intervention, and they are important allies against the effects of climate change. This spring, all proceeds from these Community Classes will benefit @legacyforestdefense

*Tue/Thur 8:15am Meditation & Awareness Practice with Jennifer Prugh
*Tue 12pm Yoga for Cancer and Chronic Conditions with Jill Lacher

📸 thanks to BTY founding member @sherylahlblad who continues to practice with us online. She is active in protecting these amazing forests.

Learn Kundalini pranayama basics from @naomi___wil

Learn Kundalini pranayama basics from @naomi___wilder this Saturday, April 26 from 1:30-3pm. The breath practices she shares, which you can incorporate daily are powerful ways to maintain your health, radiance, and energy levels in intense times. A regular breath practice also one of the most efficient ways to reset your mind and change old thought patterns

You will learn the basics on how to perform Infinity Breath sequences properly to maximize benefits. Specifically for this workshop, sequences curated for spring reset will be taught with the intention of setting up a successful daily home practice for you to continue beyond our time together.

All levels of experience and all bodies are welcome! Sign up at https://breathetogetheryoga.com/infinity-breath-kundalini-pranayama-basics/

#KundaliniYoga #kundalinipranayama #pranayama #pranayamapractice

Immerse yourself in the sounds of gongs, singing b

Immerse yourself in the sounds of gongs, singing bowls, flutes and chimes. Sound Immersion Experience with Danny Goldberg returns on Saturday, May 17 from 6:30-8:00pm. The healing vibrations pass through our bodies, opening blockages, allowing our minds to find quiet within the sound. Through the vibrations of these instruments we experience an inner calm and deep relaxation that enables us to journey within and center.

You can sign up at https://breathetogetheryoga.com/sound-immersion-experience-gongs-singing-bowls-2/

Early bird pricing ends May 7!

Danny Goldberg

#breathetogetheryoga #soundimmersion #soundbath #soundbathexperience

If visiting Kenya is on your bucket list, @jennpru

If visiting Kenya is on your bucket list, @jennprugh returns from Feb 18-27, 2026. Kenya has sweeping landscapes, vivid sunrises and sunsets, and the opportunity to see all kinds of animals up close. Think lions, elephants, giraffes, rhinos, zebras, hyenas, all kinds of birds, hippos. We work with top guides who know how to provide animal encounters and we get to avoid the safari crowds.

Additionally, we'll practice yoga, stay in wonderful accommodations, and visit the Samburu tribe see what a difference the presence of a well has made upon their community.

For details about this epic adventure, see the link in our bio or visit https://breathetogetheryoga.com/breathe-together-kenya/

@thetravelyogi

#kenya #journeytokenya #thetravelyogi #wherewillyogatakeyou #adventurewellness #adventuretravel

Interested in learning Reiki? @paulettesato is a R

Interested in learning Reiki? @paulettesato is a Reiki Master, and she is offering a series of Reiki trainings this spring.

Join her on May 3 & 4 for Reiki I. You’ll learn how to channel Reiki for our health and wellbeing as well as practice with others. This knowledge and awareness is so important right now to help us connect with our natural energy and self-regulate, as well as to help others to learn how to heal. Sign up at https://breathetogetheryoga.com/reiki-i-training-with-paulette-sato/

Early bird pricing ends April 23.

Reiki II is a prerequisite for Reiki Iii, which will be held June 7 & 8. Details for it can be found at https://www.breathetogetheryoga.com/reiki-ii-training/

#reikitraining #reikicourse

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Classes
Events
Joy School
Mandala Tea House
Shop
Wellness
Resources
- Videos
- Articles
Retreats
About
Sign In

Classes
Events
Joy School
Mandala Tea House
Shop
Wellness
Resources
- Videos
- Articles
Retreats
About
Sign In