Infinity Breath Training
Infinity Breath is a practice that can empower anyone anywhere to feel energized, inspired, and fully alive. Ancient pranayama techniques that regulate the levels of
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Infinity Breath is a practice that can empower anyone anywhere to feel energized, inspired, and fully alive. Ancient pranayama techniques that regulate the levels of
“Перфектните Десет” е древна Тибетска практика, която чрез специфичния си подход към дишането ни помогне да намерим вътрешна хармония и баланс.
Step into a nurturing space where body, mind, and heart come alive.
“Gather the Qi & Return to the Source” is a fundamental energetic harmonizing exercise, balancing the three energy centers, the Upper Dan Tian, Middle Dan Tian, and the Lower Dan Tian.
The focus and intention is to open and nourish the joints of the scapula & neck (cervical spine) so that Qi flows more efficiently throughout the body.
The focus and intention is to open and nourish the joints of the knees & ankles so that Qi flows more efficiently throughout the body.
The focus and intention is to open and nourish the joints of the waist & hips so that Qi flows more efficiently throughout the body.
The focus and intention is to open and nourish the joints of the elbows & shoulders so that Qi flows more efficiently throughout the body.
The focus and intention is to open and nourish the joints of the fingers, hands, & wrists so that Qi flows more efficiently throughout the body.
Experience deeply transformative breathwork practices accompanied by the ethereal frequencies of planetary gongs, other-worldly 432 Hz crystal singing bowls, drums, and chimes.
Join us for a 3 hour immersion into movement, massage and mindfulness for your hips and knees.
Experience deeply transformative breathwork practices accompanied by the ethereal frequencies of planetary gongs, other-worldly 432 Hz crystal singing bowls, drums, and chimes.
Wake up to an energizing breathwork practice!
Make yoga and meditation part of your company culture for optimal workforce.
This meditation practice has many benefits.
The baseline we create in class can invoke a sense of peacefulness that becomes the new normal.
How to support your well-being during this – and any – uncertain transition.
Take it from me – don’t wait until you’re choking to recommit to your pranayama.
Three steps to remain calm, alert, and safe.