Infinity Breath Training
Infinity Breath is a practice that can empower anyone anywhere to feel energized, inspired, and fully alive.
March 5th - March 12th | Spring Forward with Friends Sale: 20% off select memberships + referral rewards
March 5th - March 12th | Spring Forward with Friends Sale: 20% off select memberships + referral rewards
Infinity Breath is a practice that can empower anyone anywhere to feel energized, inspired, and fully alive.
Join Bridgette & Erica in honor of May—Mental Health Awareness Month as we invite you to learn and experience techniques that can shift your mind, open your heart, and transform your life.
Unlock your energy potential as you learn a variety of breath-work techniques to promote cellular energy, diaphragmatic function, and regulate your nervous system.
A 2-hour heart-centered experience for everyone.
Join us for a soulful, story-rich workshop that brings the magic, mystery, and meaning of the Camino de Santiago right into our yoga community.
Unlock your energy potential as you learn a variety of breath-work techniques to promote cellular energy, diaphragmatic function, and regulate your nervous system.
Consciousness is the final frontier!!
Busy days often lead to busy nights, when your mind won’t stop racing, your body can’t relax, and sleep feels impossible.
Discover how cutting-edge neuroscience can deepen your yoga practice.
“Перфектните Десет” е древна Тибетска практика, която чрез специфичния си подход към дишането ни помогне да намерим вътрешна хармония и баланс.
“Gather the Qi & Return to the Source” is a fundamental energetic harmonizing exercise, balancing the three energy centers, the Upper Dan Tian, Middle Dan Tian, and the Lower Dan Tian.
The focus and intention is to open and nourish the joints of the scapula & neck (cervical spine) so that Qi flows more efficiently throughout the body.
The focus and intention is to open and nourish the joints of the knees & ankles so that Qi flows more efficiently throughout the body.
The focus and intention is to open and nourish the joints of the waist & hips so that Qi flows more efficiently throughout the body.
The focus and intention is to open and nourish the joints of the elbows & shoulders so that Qi flows more efficiently throughout the body.
The focus and intention is to open and nourish the joints of the fingers, hands, & wrists so that Qi flows more efficiently throughout the body.
Experience deeply transformative breathwork practices accompanied by the ethereal frequencies of planetary gongs, other-worldly 432 Hz crystal singing bowls, drums, and chimes.
Join us for a 3 hour immersion into movement, massage and mindfulness for your hips and knees.
Experience deeply transformative breathwork practices accompanied by the ethereal frequencies of planetary gongs, other-worldly 432 Hz crystal singing bowls, drums, and chimes.
Make yoga and meditation part of your company culture for optimal workforce.
The baseline we create in class can invoke a sense of peacefulness that becomes the new normal.
Take it from me – don’t wait until you’re choking to recommit to your pranayama.
Three steps to remain calm, alert, and safe.