Discovering & Cultivating Your Buddha Nature
This workshop is designed for anyone struggling to achieve mind-body balance and a sense of authenticity and connection to the present moment.
This workshop is designed for anyone struggling to achieve mind-body balance and a sense of authenticity and connection to the present moment.
Mudras are highly stylized and symbolized as non-verbal communication. In this introduction to the Buddhist mudras, we will learn five Buddhist mudras and the mudras of the five wisdoms, or five Buddhas. After learning the forms and meanings of the mudras, it’s fun to observe the arts such as Buddha sculptures and paintings.
May it be a catalyst for living more balanced and compassionate lives in a post-pandemic world.
The power is the animal’s softness within, not the spiky protective layer.
Understanding empathy’s double edge, according to a Buddhist teacher.
What goes around comes around… or does it?