Marma as Gateway to the Subtle Body
In yoga and Ayurveda, marma points are vital acupressure points located on the surface of the body that connect to the energetic circuitry of nerve and blood.
In yoga and Ayurveda, marma points are vital acupressure points located on the surface of the body that connect to the energetic circuitry of nerve and blood.
Rich in nutrients, this flavorful side dish supports the lung, bone, joint, and kidney health.
Tame the summer fire through compassion and mindfulness.
Remedies for resiliency during changing times.