Dosha Balancing Aroma Yoga: Restore Your Inner Flow
Discover how breath, movement, and scent come together to bring harmony to body and mind.
March 5th - March 12th | Spring Forward with Friends Sale: 20% off select memberships + referral rewards
March 5th - March 12th | Spring Forward with Friends Sale: 20% off select memberships + referral rewards
Discover how breath, movement, and scent come together to bring harmony to body and mind.
In this course students are presented with the foundations of the science of Ayurveda, the sister science of Yoga.
This is the gift of Ayurvedic nutrition, our food becomes our medicine when we become a little more attune to the nature of foods.
A vegan, gluten-free take on a classic holiday dish.
Take our personality quiz to reveal what your Ayurvedic dosha might be!
Exploring one of the six essential flavors in Ayurveda.
Incorporating these into your daily life is an art and practice.
A squash-based, tasty, and nutritious dish to try while you’re hibernating.
Interested in Ayurveda? Start here.