
15-Minute Flow | Izumi Sato
Join us to practice Surya Namaskaram (Sun Salutations). Create space between your daily activities in the morning or any time of the day to practice yoga for 15 minutes.
March 5th - March 12th | Spring Forward with Friends Sale: 20% off select memberships + referral rewards

Join us to practice Surya Namaskaram (Sun Salutations). Create space between your daily activities in the morning or any time of the day to practice yoga for 15 minutes.

A guided self-massage for your traps and upper back.

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