Functional Yoga & Aging Well
Do you want to live a long healthy life well into your 70’s, 80’s, 90’s and beyond?
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Do you want to live a long healthy life well into your 70’s, 80’s, 90’s and beyond?
My 80-year-old mom took on the challenging journey with meticulous dedication, instead of her habitual resistance.
A guide to becoming a yogi later in life.
It’s never too late to learn something new.