Tag: heart opener

The Language of Love

Can you make your hearts kiss?

How To Actually Embody Gratitude

3 practices to help you shift from thinking to feeling

woman in yoga pose

Open Your Heart: Understanding Backbends and The Vagus Nerve

Debunking common claims in the yoga world.

Joanne Varni on a back roller

Therapeutic Tip of the Month: September

Balance the fire in you.

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