Tag: heart opener

leslie germain smiling in a pink skirt

The Language of Love

Can you make your hearts kiss?

How To Actually Embody Gratitude

3 practices to help you shift from thinking to feeling

woman in yoga pose

Open Your Heart: Understanding Backbends and The Vagus Nerve

Debunking common claims in the yoga world.

Joanne Varni on a back roller

Therapeutic Tip of the Month: September

Balance the fire in you.