hiking - Breathe Together Yoga

Yoga for Outdoor Adventurers: Hiking, Backpacking and Cycling

Join Jana Kilgore, E-RYT500 yoga instructor and author of The Outdoor Adventurers Guide to Yoga, for this afternoon of preparation and practice to enjoy your outdoor adventures with greater awareness, balance and strength.

cityscape of Las Vegas from top view in Nevada, USA

Viva Las Vegas: A Yogi’s Guide to Sin City

Observation wheel yoga, hot springs, and vegan tacos – oh my!

What I Learned from Locking Eyes with A Grizzly Bear

What happened when I came face-to-face with my biggest fear.

Why I Feel So Damn Good After Time On The Trail

Plus some science on nature’s healing energy.

Conserving Energy On and Off the Mat

Take a trip through the past, present, and future.

The Overwhelming Benefits of Spending Time in Nature

Your key to better health.

Who’s Your Doctor: Reduce Stress With These Surprising Cures

Simple fixes make the best solutions; most of these are free!

Tag: hiking