6 Reasons Why I Love Using Yoga Props
Props to props!
Props to props!
We don’t know what tomorrow holds for us. We actually never did.
We need connection with other people.
Use these tips when experiencing fight, flight, or freeze.
In this first heart to heart, the JOY founder and teacher shares about cultivating a consistent home practice.
20+ ways to connect with yourself while sheltering in place.
Creating a learning space and practicing life skills are key.
May we find gifts in the shadows of the season.
Turn your space into a safe, inspiring home that reflects your highest self.