Tag: immune system

Winter Wonders: Quinoa Sweet Potato Kitchari Recipe

A variation on the classic Ayurvedic dish.

Why Washing Your Hands is so Important

Surprisingly, it wasn’t always what the doctor ordered.

A Free and Natural Remedy for Trauma Recovery

Venture outward to find peace inward.

How To Recover From The Holidays Holistically

Read this before diving into your New Year’s resolutions.

Therapeutic Tip of the Month: October

Calm the insides.

pumpkin spice latte

Get Your #PSL Fix at Mandala Tea House (Recipe Included!)

Spice up your life with this drink.