Ashtanga Weekend of Events with David Swenson
This weekend is an introduction to Ashtanga Yoga open to all levels of experience or lack there of.
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This weekend is an introduction to Ashtanga Yoga open to all levels of experience or lack there of.
In this Clinic/Workshop, we will apply a therapeutic approach to the Ashtanga Vinyasa Primary Series to learn how to support yoga practitioners during their practice.
A new therapeutic tip of the month with maximum benefits for minimal effort.
This restorative posture promotes relaxation, increases circulation, and more.