Ashtanga Weekend of Events with David Swenson
This weekend is an introduction to Ashtanga Yoga open to all levels of experience or lack there of.
This weekend is an introduction to Ashtanga Yoga open to all levels of experience or lack there of.
In this Clinic/Workshop, we will apply a therapeutic approach to the Ashtanga Vinyasa Primary Series to learn how to support yoga practitioners during their practice.
A new therapeutic tip of the month with maximum benefits for minimal effort.
This restorative posture promotes relaxation, increases circulation, and more.