Tag: jennifer prugh

Jennifer Prugh Mentorship

Moving Into Meditation

Meditation and embodied-awareness practices are essential tools in cultivating presence of mind and body such that we can live more joyful, mindful lives and be of more meaningful benefit in the world.

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Jennifer Prugh smiling while holding multiple bunches of sunflowers.

Summer Online Afternoon Retreat

This afternoon retreat with Jennifer held on Zoom is timed at the beginning of summer to, from the inside out, fully reap the benefits inherent in the summer months and to learn to “surf life” with greater clarity and grace.

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Cauliflower, cabbage, beats and brussel sprouts on a wooden slats with the phrase "Winter Cleanse".

JOY of Cleansing: Winter Cleanse

Are you ready for a reboot for the new year? Are you interested in learning how to eat and nourish yourself best through the winter months? Do you want to learn self-care practices that can support your life?

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Jennifer Prugh presenting Navigating the Subtle Body workshop, July 19-21, 2024

Navigating the Subtle Body

From Kundalini, to the koshas, vayus and nadis, this weekend intensive will explore a variety of practices that deepen your capacity for the inner qualities we value, among them, inner listening, clarity, creativity, compassion and wise decision making.

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Embodied Philosophy

We will take a deep dive into the philosophy of yoga. We will consider the great questions of the human condition and the answers that yoga provides.

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Autumn Half-Day Retreat

Offered only in our studio, Jennifer’s seasonal retreats will continue for another year, beginning this Autumn. Each seasonal retreat has a specific focus. This Autumn retreat will build upon last Autumn’s retreat.

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