JOY of Cleansing: Autumn Cleanse
This balancing Autumn digestive reset will ground your nervous system while supporting your immunity.
This balancing Autumn digestive reset will ground your nervous system while supporting your immunity.
Are you ready to burst forth into the season? Do you want to get rid of the congestion, allergies, and sluggishness that sometimes accompanies Spring?
This afternoon retreat is timed at the beginning of the year when so many of us are intending to spend some time internally, checking in with ourselves and establishing new habits.
Moving with the Seasons is offered at the beginning of each season to support your ability to thrive utilizing movement, breath and meditation. Learn how basic Ayurvedic principles apply to growing your practice.
Are you ready for a reboot for the new year? Are you interested in learning how to eat and nourish yourself best through the winter months? Do you want to learn self-care practices that can support your life?
If you are interested in learning more about Qigong, becoming certified to teach, or continuing your qigong education, join Gideon and Jim for this free session to learn more about our upcoming Qigong training program.
In this workshop we will learn more about Reiki and how to give ourselves the gift of self-care and healing.
If you are interested in taking your practice deeper, becoming certified to teach, or continuing your yoga education, register for this free session to learn about our JOY of Yoga Teacher Training program.
Join Joanne for this 15-hour immersion and learn the theory and practice of how to utilize different modalities while working with stress and trauma.
If you are interested in taking your practice deeper, becoming certified to teach, or continuing your yoga education, register for this free session to learn about our JOY of Yoga Teacher Training program.
Learn self-care practices that can support your life. Join us for a food-based digestive reset and yogic lifestyle cleanse.
Join Baxter Bell, MD, co-author of the book Yoga for Healthy Aging, for this rich afternoon workshop to explore the many ways yoga supports not only healthy aging (at any age), but joyful aging!
This balancing Autumn digestive reset will ground your nervous system while supporting your immunity.
Get to know our yoga teacher and trainer.
This meditation series provides the opportunity to explore a variety of meditation, mindfulness, embodied awareness, and compassion-based practices from a wide variety of meditative traditions.
Finding the in-studio experience inside myself.
In this second heart to heart, the JOY founder and teacher shares a journaling practice for new yoga teachers.
In this first heart to heart, the JOY founder and teacher shares about cultivating a consistent home practice.
A JOY of Yoga student’s take on why it’s important to “bring on the rain.”
Ready to burst forth into the season, get rid of the congestion, allergies, and sluggishness that sometimes accompanies Spring?
Five contributors weigh in on what they’re taking away.