Tag: joy of yoga

A close up view of cooked broccoli and quinoa in a reddish-brown dish. A thumbnail reads "Online Only".

JOY of Cleansing: Spring Cleanse

Are you ready to burst forth into the season? Do you want to get rid of the congestion, allergies, and sluggishness that sometimes accompanies Spring?

Cauliflower, cabbage, beats and brussel sprouts on a wooden slats with the phrase "Winter Cleanse".

JOY of Cleansing: Winter Cleanse

Are you ready for a reboot for the new year? Are you interested in learning how to eat and nourish yourself best through the winter months? Do you want to learn self-care practices that can support your life?

Reiki Self-Care

In this workshop we will learn more about Reiki and how to give ourselves the gift of self-care and healing.

Moving Into Meditation (JOY MAP 1)

This meditation series provides the opportunity to explore a variety of meditation, mindfulness, embodied awareness, and compassion-based practices from a wide variety of meditative traditions.

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