Metta Bhavana Meditación | Abril Flores
Metta Bhavana, or loving-kindness meditation, is a beautiful way to cultivate love toward yourself, loved ones, and even those who challenge us.
Metta Bhavana, or loving-kindness meditation, is a beautiful way to cultivate love toward yourself, loved ones, and even those who challenge us.
“Roses are red…” Actually, roses come in all colors, shapes, and scents.
When we give to others, we give to ourselves.