Skip to the content

Classes
Events
JOY School
Mandala Tea House
Shop
Wellness
Resources
- Videos
- Articles
Retreats
About
Sign In

Classes
Events
JOY School
Mandala Tea House
Shop
Wellness
Resources
- Videos
- Articles
Retreats
About
Sign In

Search

Tag: metabolism

woman hand hold supermarket shopping cart with abstract blur organic fresh fruits and vegetable on shelves in grocery store defocused bokeh light background

Evidence that Metabolism Impacts Your Diet

Exploring different metabolic types, as researched by doctors and scientists.

didn't find what you are looking for?

search again

Search

Inspiration for your inbox

Sign up for email updates

@breathetogetheryoga

Have you registered for the 60 Day Challenge? We

Have you registered for the 60 Day Challenge?

We invite you to practice with us daily (live in-person or online) from Saturday, January 4 to Tuesday, March 4. This will help you develop a regular yoga and mindfulness practice while supporting your health and well-being. You’ll find having a consistent practice can lead to a natural ease that will serve you beyond the 60 days.

All participants who complete the challenge are eligible for raffle prizes, including a one year unlimited membership, items from our shop, Mandala Tea House, and more!

Participants also have access to the Mysore classes.

Sign up at https://breathetogetheryoga.com/60-day-challenge/

BTY Members can sign-up at no cost!

#60daychallenge #yogachallenge #60dayyogachallenge #breathetogetheryoga #jennprughyoga

The official start of winter. We often turn inward

The official start of winter. We often turn inward and take more rest. These are replenishing acts that strengthen us.

As we get closer to all the gatherings and celebrations that take place, make time for yourself to unwind. Our studio will be open and running classes during the mornings on December 24 & 31. On December 25, we'll be closed!

Learn to move with the seasons! In 2025, @jennprug

Learn to move with the seasons! In 2025, @jennprugh will show you how to thrive in each season with movement, breath, and meditation. In January, we'll start with winter and you'll learn how to create strategies for optimizing your movement practice to support better mobility, strength, balance and stability. You'll also gain the ability to calibrate your practice to respond to changes taking place in and around you.

This course includes an online module to go through in advance of the meetings on January 10 & January 11. It is offered through our JOY 300 hour teacher training, and is also open to the public (eligible for 15 hour CEUs through Yoga Alliance for those needing credits).

For more details and to register, visit https://breathetogetheryoga.com/winter-tapas-moving-with-the-seasons/

Early bird pricing ends Dec 31!

#jennprughyoga #300hrytt #300houryogateachertraining #300hourteachertraining

Make 2025 the year of you! Join @erica__valentine

Make 2025 the year of you! Join @erica__valentine on Saturday, January 11 for a Sister Circle designed to support you through the year. You'll craft two special items: a personalized candle holder and an affirmation jar filled with 52 weekly affirmations—one for each week of the year!

Erica will share monthly self-care tips designed to bring your hopes, dreams, and manifestations into full bloom. These tools will help you stay connected to your goals, your self-worth, and your journey of greatness throughout 2025.

Sign up at https://breathetogetheryoga.com/sister-circle-2025-the-year-of-you/
Early bird pricing ends January 6!

Gifts we love. Emily from our front desk team show

Gifts we love. Emily from our front desk team shows you some of her favorite items to gift.

#shopsmall #shopsmallbusiness

Start your year in one of the most rejuvenating an

Start your year in one of the most rejuvenating and inspirational places in the world! We have space for a double or a single on our journey to Bali from January 19-25, 2025. Registration closes Dec 19!
.
This is one of our most beloved retreats and it's a great gift to yourself. It's a time when you can focus on your physical, emotional, mental, and spiritual well-being. This journey is dedicated to self-care and loving kindness towards yourself.
.
During our time in Bali, we soak in Balinese culture, practice yoga 2x/day, take in spectacular views, eat some really healthy and tasty food, and relax with amazing spa treatments. And we stay at a fabulous retreat center, @oneworldayurveda, where the staff makes us feel like we're so cared for.
.
If you have not been to Bali, this is a great opportunity. This is one of the most rejuvenating and inspirational places in the world!
.
For more info, pricing, and to register, visit https://breathetogetheryoga.com/retreats/breathe-together-bali/
.

@jennprugh #baliretreat

Icon-instagram-1 Facebook-f Icon-pinterest Youtube Twitter Envelope

14107-H Winchester Boulevard
Los Gatos, CA 95032

(408) 370-9642

© 2024 Just Breathe, LLC.

Manage Consent

This website uses cookies to ensure you get the best experience on our website. Private Policy.

Functional Functional Always active

The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.

Preferences Preferences

The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.

Statistics Statistics

The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.

Marketing Marketing

The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.

Manage options Manage services Manage {vendor_count} vendors Read more about these purposes

Preferences

{title} {title} {title}

Live Classes
Videos
Articles
Shop

Live Classes
Videos
Articles
Shop