Tag: music

Deep House Yoga

This playful vinyasa flow is designed to help you connect with yourself on the deepest levels and set yourself free from self-judgment.

Marina dancing outdoors

In-Body Joy: Dancing in the Spring

Calling all free spirits, music lovers, dance enthusiasts, and anyone who likes to have fun!

Music Workshop: Let’s Play

Psst! You know that guitar that’s been sitting there in the corner. Go on: play the thing!

rick silvestri playing guitar

Getting to Know You: Meet BTY Member Rick Silvestri

Did you know he’s a musician?

Sporty woman doing warm up squat, stretching near a wall

Refine Your Squat Game: Fall Yoga Sequence and Playlist

Find your squat of gold.

Learn to Love Your Voice

Singing is a skill that even you can learn.