mysore - Breathe Together Yoga

Ashtanga Yoga Intensive

Certified Ashtanga Yoga Teacher Harmony Slater comes to guide four days of Mysore practices and several workshops. This is an opportunity to work on your individual practice and learn some helpful tools.

Ashtanga Weekend of Events with David Swenson

This weekend is an introduction to Ashtanga Yoga open to all levels of experience or lack there of.

Insights From Injuries: Yoga is an External and Internal Process

How my hamstring injuries turned out to be blessings in disguise.

Getting to know you: Meet Ashtanga Instructor Leigha Nicole

The Mysore teacher opens up about her yoga career.

Tag: mysore

Ashtanga Yoga Intensive

Ashtanga Weekend of Events with David Swenson

Insights From Injuries: Yoga is an External and Internal Process

Getting to know you: Meet Ashtanga Instructor Leigha Nicole

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