Tag: natural remedies

A dark mug containing a foamy drink with a dash of cinnamon. Two cinnamon sticks rest next to the bottom of the mug and one cinnamon stick balances across the top of the mug, near an edge.

Autumn Eats: An Ayurveda-Inspired Chaga Chai Recipe

Attune to the rhythms of nature through seasonal changes of food, drinks, and routine.

Herbal Allies to Support Us While We Support Others

Remedies for resiliency during changing times.

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