Wuji Qigong: Scapula & Neck | Jim Patton
The focus and intention is to open and nourish the joints of the scapula & neck (cervical spine) so that Qi flows more efficiently throughout the body.
The focus and intention is to open and nourish the joints of the scapula & neck (cervical spine) so that Qi flows more efficiently throughout the body.
Experience a luxurious, in-depth, full-body roll out. We will take a journey up the front line and down the back line of the body, helping us stand taller and dig into common cranky zones (like the low back, shoulders, neck and hips).
Stretches alone won’t eliminate your neck aches and pains.
Do you suffer from neck/shoulder and upper back discomfort? Have you tried stretching exercises, massage, acupuncture, or other passive therapies with only short-term results?
Sternocleidomastoid is easier to pronounce than you think.
