Yoga and Neurogenic Tremoring Immersion
Join Joanne for this 15-hour immersion and learn the theory and practice of neurogenic tremoring.
Join Joanne for this 15-hour immersion and learn the theory and practice of neurogenic tremoring.
Make yoga and meditation part of your company culture for optimal workforce.
A roundup of our best therapeutic tips.
Use these tips when experiencing fight, flight, or freeze.
Venture outward to find peace inward.
Try side-lying pose to settle your nervous system after a stressful day.
Read this before diving into your New Year’s resolutions.