Whole Body Flow | Marcela Christjansen
Here’s a whole-body flow, inviting you to come to the mat with all of who you are.
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Here’s a whole-body flow, inviting you to come to the mat with all of who you are.
When you change the way you look at things, the things you look at change.
Continuing to explore joy in the monthly column, ‘Mindfulness of Emotions.’