positivity - Breathe Together Yoga

Offering positivity during the pandemic – and beyond.

When life gives you lemons, try *not* making lemonade.

What sort of teacher would I be if I didn’t share some of my “less than” moments, some of my epic fails?

The one thing you can always change is your mind.

Plus why it’s so beneficial.

Try these four simple steps the next time you’re feeling anxious.

Try these simple steps to replace negative thought patterns with a more positive experience.

Take your gratitude lists to the next level.

Tag: positivity