Secrets of Ashtanga Yoga
Ashtanga Vinyasa Yoga means so much more than whether or not you can put your leg behind
your head or catch your heals in backbending, though those can be fun and tangible landmarks
within our asana practice.
Ashtanga Vinyasa Yoga means so much more than whether or not you can put your leg behind
your head or catch your heals in backbending, though those can be fun and tangible landmarks
within our asana practice.