Deeply Restore: Winter Yin Yoga and Restorative Acupuncture
Join us for a one-of-a-kind experience of yin yoga followed with the best śavāsana ever including an acupuncture treatment.
Join us for a one-of-a-kind experience of yin yoga followed with the best śavāsana ever including an acupuncture treatment.
Try this face-down version for safety and stability.
A free, short practice to start your day.
This well-known pose is restorative. Here’s why.
I made birth plans for my children, and I make death plans for myself.
For the first time in my life, my true self was able to emerge like a lotus stuck in the mud.
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