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Tag: self-acceptance

My First Yoga Practice

I found community, enjoyment, and self-acceptance once I challenged myself.

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@breathetogetheryoga

Tomorrow, Saturday, June 29, @marcelac_yoga will l

Tomorrow, Saturday, June 29, @marcelac_yoga will lead a 2-hour class benefitting Relay for Life with the American Cancer Society. Join her from 1-3pm. The movements will be slow and mellow. Beginners are welcome.

To register visit https://breathetogetheryoga.com/events/yoga-relay-for-life/

✨July Instagram Challenge - #btyforceofnature✨

✨July Instagram Challenge - #btyforceofnature✨

You asked for an Instagram challenge. We deliver!

Summer is a great time to be outdoors, and we know the benefits of spending time in nature. Practicing in nature was how yoga began.

Each day from July 1-31, we’ll feature a new posture. Look for one of @breathetogetheryoga’s brilliant teachers to introduce the next day’s posture.

📷Take a photo or video of yourself in that posture🧘‍♀️in nature. Feel free to use props or take any variations you want!
📝For each day, write a post with that photo/video telling us about your experience in that posture.
⭐️TAG us using all 3 of these: @breathetogetheryoga, #btyforceofnature and #jennprughyoga

🏆At the end of the challenge, we’ll award those posting each and every day from July 1-31 with a free month of unlimited yoga (be sure to tag us, otherwise we won’t be able to see you). Special prizes will be awarded for creativity!

Have friends or family you want to join? Post the list of postures to your wall and tag them!

#btyforceofnature #jennprughyoga

@jennprugh and @noellclarkyoga lead our JOY of Yo

@jennprugh and @noellclarkyoga lead our JOY of Yoga 200-hour teacher training. Our next session begins September 12.

If you find your yoga practice to be a significant part of your life, want to deepen your practice, have wondered what happens during yoga teacher training, or are actively looking at YTT programs, then join our next info meeting. We'll meet online on Thursday, July 18 from 7pm-8pm.

This is a great chance to learn more and to ask questions!

Register to get the meeting link at https://breathetogetheryoga.com/events/joy-of-yoga-200-hr-teacher-training-free-info-meeting/ or see the link in our bio.

#breathetogetheryoga #jennprughyoga #ytt #yogateachertraining

Summer is a time of mellow ripening as we look for

Summer is a time of mellow ripening as we look forward to the release of the fall harvest. Join @sarahkhayatyoga on Sunday, July 14 from 2-4pm for a summer-based aerial sequence that celebrates strength, wisdom, and joy. Based on the summer tapas sequence offered at Breathe Together Yoga, this workshop begins with a meditation and ends with a sound bath.

Space is limited and only a few spots remain. Register at
https://breathetogetheryoga.com/events/summer-sequence-an-aerial-workshop/ or see the link in our bio.

#breathetogetheryoga #aerialyoga

Final day to take advantage of the sale on our 8-c

Final day to take advantage of the sale on our 8-class month, Unlimited monthly, and Mysore Unlimited memberships.

Membership is the most cost-effective way to maintain a consistent practice. Plus, when you're a member, you get discounts on clothing and jewelry in our retail shop, save on the monthly special at our Mandala Tea House, and enjoy other benefits (like our Annual Members' Party coming up on July 27!).

Plus, as long as you keep your membership, you're never subject to rate increases!

If you're ready to join (or re-join), call us at 408-370-9642 or stop in at the studio.

The Untethered Soul collection. Written by author

The Untethered Soul collection.

Written by author Michael Singer, The Untethered Soul is a classic spiritual book. He draws on different traditions to bring awareness that there is much more to us than our bodies and minds.

We think so highly of this book that it's required reading for students in our JOY 200 hour yoga teacher training.

But we're not alone. This book's impact is noted by a journal and inspirational deck of cards bearing the same name, along with a follow-up book, Living Untethered.

If you're looking for a good spiritual book for yourself or a friend, these are definitely worth considering.

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14107-H Winchester Boulevard
Los Gatos, CA 95032

(408) 370-9642

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