Summer Sequence: An Aerial Workshop
Following the exuberant growth of spring, summer is a time of mellow ripening as we look forward to the release of the fall harvest.
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Following the exuberant growth of spring, summer is a time of mellow ripening as we look forward to the release of the fall harvest.
This time of year we get into a kind of hustle and bustle due to the end of school year.
Forming new habits or having a different mindset can be a challenge, so how long does it take to form a new, healthy habit?
Once made, it can be enjoyed as a morning porridge or shaped into burgers for a light summer meal.
Half-day retreats with Jennifer are designed to inspire your practice for the entire season ahead.
It’s time for a change; let’s learn from the seasons.
What I learned during BTY’s Summer Challenge.
Tame the summer fire through compassion and mindfulness.
Join chef and Ayurvedic Practitioner Jana Kilgore for a hands-on cooking workshop to make the most of the summer abundance and keep your Pitta (fire) balanced.