support - Breathe Together Yoga

Adjustment Clinic

In this Clinic, we will apply a therapeutic approach to the asanas of the Ashtanga Vinyasa Primary Series as a platform to learn how to support yoga practitioners during their practice.

Back Release | Joanne Varni

In this practice, we will work on back support by releasing tension and strengthening the muscles around the spine.

Meditation On Support | Shradha Cripe

This 20-minute guided meditation focuses on how we react with the notion of support.

6 Reasons Why I Love Using Yoga Props

Props to props!

How to Reduce Stress Using Only Your Breath

Three steps to remain calm, alert, and safe.

Tag: support

Adjustment Clinic

Back Release | Joanne Varni

Meditation On Support | Shradha Cripe

6 Reasons Why I Love Using Yoga Props

How to Reduce Stress Using Only Your Breath

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