March 5th - March 12th | Spring Forward with Friends Sale: 20% off select memberships + referral rewards
Join Joanne for this 15-hour immersion and learn the theory and practice of how to utilize different eastern and western modalities while releasing stress and trauma.
Tapping, an EMT (Emotional Freedom Technique), is a powerful tool to use for many different reasons but particularly for when you are feeling stuck and want to move forward. Tapping meets you where you are without judgment, acknowledging how you are truly doing in the moment. Next, by hitting particular acupressure points, you can get the release you need and reset the mind and body to move forward. This tapping session is an example of how I use tapping to help my sons fall asleep and how we use it if they wake up during the night.
In this workshop with Joanne, you’ll get introduced to the Emotional Freedom Technique (EFT), also known as “tapping,” which is a method that some individuals have found helpful in managing their emotions.
A free video about Emotional Freedom Tapping (EFT).