A Pain in the Neck (and How to Get Rid of It)
Do you suffer from neck/shoulder and upper back discomfort? Have you tried stretching exercises, massage, acupuncture, or other passive therapies with only short-term results?
Do you suffer from neck/shoulder and upper back discomfort? Have you tried stretching exercises, massage, acupuncture, or other passive therapies with only short-term results?
Let’s chill out with a Gentle Yoga and Therapy Ball workshop.
Solitude is the fortitude of strength.