Join Joanne for this 15-hour immersion and learn the theory and practice of how to utilize different modalities while working with stress and trauma.
In this course, students are presented with both the western and eastern theories and modalities to support individuals who have suffered emotional and physical trauma.
There’s something particularly healing about experiencing live music. It brings mental and physical wellness to people who experience stress, anxiety, or even trauma.
Fire is the agent of great change, an imperative element of transformation.
Understanding childhood wounds and generational trauma is an important part of the conversation.
Understanding empathy’s double edge, according to a Buddhist teacher.
Especially powerful to use during the COVID-19 pandemic.
Venture outward to find peace inward.
Why you might consider a trauma-informed yoga practice.
Take your gratitude lists to the next level.
The real practice of aparigraha.
