March 5th - March 12th | Spring Forward with Friends Sale: 20% off select memberships + referral rewards
In this course, students are presented with both the western and eastern theories and modalities to support individuals who have suffered emotional and physical trauma.
There’s something particularly healing about experiencing live music. It brings mental and physical wellness to people who experience stress, anxiety, or even trauma.
Understanding childhood wounds and generational trauma is an important part of the conversation.
Especially powerful to use during the COVID-19 pandemic.
Why you might consider a trauma-informed yoga practice.
Take your gratitude lists to the next level.
