Tag: vitamin c

Winter Wonders: Slow Cooker Chicken Congee Recipe

Congee is a classic, easy-to-digest dish that is warming, nourishing, and perfect for a winter day.

Winter Wonders: Quinoa Sweet Potato Kitchari Recipe

A variation on the classic Ayurvedic dish.

rainbow of fresh fruit

How To Stay Healthy While Traveling

Our in-house herbalist shares her top recommendations.

a pink smoothie with chia seeds, with fresh strawberries and blueberries as a garnish

How to Build Immunity and Prevent Colds in Any Season

The three formulas to help boost your immunity.

pumpkin spice latte in a white mandala tea house mug

Get Your #PSL Fix at Mandala Tea House (Recipe Included!)

Spice up your life with this drink.