Grief Release Workshop
Join this Grief Release Workshop, a safe and supportive space to explore your grief. Learn techniques for transforming grief and releasing pent-up emotions.
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Join this Grief Release Workshop, a safe and supportive space to explore your grief. Learn techniques for transforming grief and releasing pent-up emotions.
My unexpected cocoon of creativity – in the time of Corona.
When was the last time you took time to thank yourself?
In this second heart to heart, the JOY founder and teacher shares a journaling practice for new yoga teachers.
AKA how I’m coping during quarantine.