Tag: yin yoga

Yoga teacher, Joanne Varni, is smiling while seated outdoors, in front of a tree and green foliage.

Yin Yoga Immersion

During this 15-hour intensive, you will learn the benefits and basic information for teaching yin yoga, including sequencing and modifications, breath work, hands on adjustments, language and instruction, the history of yin yoga, and using props effectively

Yin Yoga | Oko Kanno

The Yin yoga practice is gentle but powerful. It is an effective practice at lowering stress and anxiety.

30 Minute Yin

This is the perfect practice to give a taste of Yin Yoga’s relaxing nature. The lower body and the spine will feel the love during and after this practice.

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