Join Joanne for this 15-hour immersion and learn the theory and practice of how to utilize different eastern and western modalities while releasing stress and trauma. The immersion will include practices using neurogenic tremoring, Medical Qigong techniques, soft tissue manipulation, and tapping. All practices target the movement and release of stagnation, stressors, and energetic “charges”. These practices will target specific muscle groups, meridians/organs, and pressure points to influence stress/trauma release as well as calming the nervous system. Visualization and meditation to support trauma and stress reduction will also be practiced.
By exploring a variety of modalities (releasing is not a one size fits all process),each person can learn what works for them (and potentially their students if they are teachers) . All of these practices can invoke states of feeling more grounded, present and move from a state of joy and well-being.
Who may want to join this workshop? Anyone who’s curious about different modalities that can be accessed in any situation, under any circumstances, regardless of one’s physical conditions and limitations. If you are a teacher this will be an excellent way to learn how to hold space for students who may become activated or triggered during class as well.
Supplemental material to complement this immersion includes videos, a manual and more.
This course is a part of the JOY of Yoga 300-Hour Teacher Training Core Curriculum, and also open to the public, with eligibility for 15 CEUs (Continuing Education Units). Apply here for courses to be eligible toward the 300-Hour.
We’re sorry, but we don’t offer refunds or account credit on workshops or trainings.
This workshop will be conducted in-studio and online via Zoom.
Password and instructions will be sent privately to registrants 30 minutes before workshop begins.