What the Chakra?!?

Embark on a fascinating exploration with me as your guide in the “What the Chakra?!?” workshop, where we will bridge the ancient wisdom of the chakras – the energy centers in the body – to our current understanding of our nervous system. From the grounding root chakra, to the compassionate heart chakra, to the enlightening crown chakra, we’ll navigate this energetic landscape with a touch of creativity and intellectual stimulation. Throughout this journey, you’ll experience moments of deep self-reflection, inviting you to connect with the subtle inner workings of your body and mind. Picture a session filled with engaging journal prompts, creative yoga flows and chants for each chakra, and a nourishing 30 minute guided savasana (!) that make exploring the chakras both enjoyable and insightful. 

Treat yourself to an illuminating experience that renews your understanding of yourself and your place in the grand tapestry of the universe. My aim is to provide you with a sense of serenity, leaving you feeling more balanced, inspired, and rejuvenated.