Embark on a fascinating exploration with me as your guide in the “What the Chakra?!?” afternoon retreat before the holidays, where we will bridge the ancient wisdom of the chakras – the energy centers in the body – to our current understanding of our nervous system. From the grounding root chakra, to the compassionate heart chakra, to the enlightening crown chakra, we’ll navigate this energetic landscape with a touch of creativity and intellectual stimulation. Throughout this journey, you’ll experience moments of deep self-reflection, inviting you to connect with the subtle inner workings of your body and mind. Picture a session filled with creative yoga flows, neuroyoga supported drills, engaging journal prompts, and chants for each chakra, concluded with a nourishing 30 minute yoga nidra savasana (!) that make exploring the chakras both enjoyable and insightful.
Treat yourself to an illuminating experience that renews your understanding of yourself and your place in the grand tapestry of the universe. My aim is to provide you with a sense of serenity, leaving you feeling more balanced, inspired, and rejuvenated. And yes, there will be chocolate and crystals to take home, my gift to you.
Online attendees: please register early so we can make arrangements to have Leslie’s gift available for studio pick-up prior to the event!
We’re sorry, but we don’t offer refunds or account credit on workshops or trainings.
This workshop will be conducted in-studio and online via Zoom.
Password and instructions will be sent privately to registrants 30 minutes before workshop begins.
