Join Cindy & guests for a beautiful summer day in Cindy’s home and backyard garden. Enjoy the outdoors with lots of creative movement including an easy hike, Gentle Yoga, Watsu – Water Therapy, Yoga Nidra & Restorative Yoga.
Explore tips & tools for aging well with health, love and grace. Indulge in scrumptious organic lunch and snacks prepared with care by Molly Gingell. Relax and release with a massage* by the healing hands of Jim Patton or Jill Lacher.
Nourish your soul, restore your mind and retreat with like-minded yogis. This retreat has something for everyone and all levels of fitness. The day will focus on Yoga and aging well – using movement of mind/body and creativity as the source for good health through the many ages of life.
Come for movement, education, entertainment, inspiration, insight, and love. Make new friends who share your passion for health, self-awareness, wellness, and spirituality. End the day refreshed, renewed, and motivated to grow into your life’s full potential.
*Additional fees for bodywork sessions / paid at the time of service directly to the therapist.
If you have any dietary restrictions, please email [email protected] in advance!
Limited to 18 people.
Because of the preparations involved, registration closes August 15.
Late registrations may be accepted, pending space availability and are subject to an additional $20. Email [email protected].
We’re sorry, but we don’t offer refunds or account credit on workshops or trainings.
This event will be held at a private residence in Los Gatos. The address will be shared by Friday, August 22 by email.
