Along with oxygen, nitrogen, and carbon dioxide, the breath contains prana, or life force, which has profound, and lasting, restorative properties for the practitioner. Of all the positive changes you can make, learning the ancient yogic secrets to breathing more deeply and completely is probably the most effective tool for developing higher consciousness and increasing health and connectedness.
In this experientially-rich workshop, you will be guided through ancient pranayama technologies from the lineage of Kundalini Yoga alongside the resonance of a sound bath. This combination creates an alchemy of breath and vibration, which produces an indomitable strength and synergy on the cellular level.
The last hour, you will lay in savasana and be guided into a deep meditation by the sound vibrations of the singing bowls, gongs and chimes. These healing vibrations pass through our bodies, opening blockages and allowing our minds to quiet. The physiological benefits of sound on the body, emotions & cognition is palpable.
Charanpal Kaur (E-RYT 500) is a KRI-certified Kundalini Yoga Teacher and spiritual counselor. She is a featured teacher for two international online yoga communities; Kundalini Lounge (London, UK) and Kundalini Live (Monterrey, CA). With her inspirational energy, and great sense of humor, she is a relatable yogi with mass appeal. She trained with some of the most venerated teachings in the lineage as taught by Yogi Bhajan, including with Gurmukh in Rishikesh, India. Charanpal leads retreats and workshops worldwide. Her Youtube classes have gone viral, with The Keep Up Spirit surpassing 300,000 views. She is a recording artist, with two mantra albums to date. Her last release, Aeons, made it to #4 on the iTunes World Music charts. Charanpal has a master’s degree in Spiritual Psychology and specializes in Gestalt Therapy. She founded The Oracle is You, a service dedicated to empowering the intuitive voice of the Soul. Living in the redwoods of Santa Cruz county with her husband, two cats, and four alpacas, she feels blessed to live the life of a householder with the values and lifestyle of a yogini. For more information, visit www.CharanpalKaur.com
Danny Goldberg’s Sound Immersion Experience weaves the restorative vibrations of singing bowls, gongs & chimes to create a blanket of healing sounds. The sound provides a channel for release, opening & transformation; tuning our vibrational frequency. Danny performs solo & in collaboration with Yoga, Qigong, Breathwork & Meditation. Danny offers the Sound Immersion Experience for individual or group sessions at yoga studios, healing centers & events throughout the U.S. including: Stanford University’s Health Improvement Program, Globe Sound Healing Conference, Beloved, New Living Expo, Wanderlust, Phases of the Moon Festival, Breathe Yoga, Divinitree Yoga, Yoga Tree, Science & Nonduality Conference, Lightning in a Bottle, Lucidity, Symbiosis Gathering & countless other events. Danny has presented the Sound Immersion for UC Santa Cruz & Foothill College Music Program annually. www.DannyGoldberg.org
- $65 (Regular)
- $50 (Members/ Early bird through August 30, 2017)
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