Yoga for Relay for Life

Cancer is very close to my family. My mom, cousin, and my 3 sisters have all had breast cancer — all survivors. I’m happy that they all survived it, and very grateful, still their lives have been affected significantly.  Because of my family history, I am at high risk myself, and I feel a strong motivation towards contributing to organizations that support research, patients and survivors & their families. 

This year I’ve joined Relay for life, a fundraiser event for The American Cancer Society. One of the many ways I’m raising funds is by leading this special yoga class where you will experience yoga for well-being. This specially curated class is a grounding practice that fluidly will take you through a set of gentle anchoring yoga postures based on a combination of yin, restorative and stretching postures. As we come to the end of the session, you will be guided through savasana to help you truly relax, and experience a delightful sense of calm. 

This class involves mellow and slow movements. Beginners are welcome!

Enjoy this special treat by contributing to the cause and enjoying the vast benefits of yoga.

All proceeds will be donated to Relay for Life 2024 with American Cancer Society.